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6 Steps to Process Emotions In Your Body

how to process emotions in your body

Often, we can get overwhelmed by our emotions. Or we don’t know how to navigate or work through intense feelings. Many of us are even afraid of going too deep into our feelings. Instead of being afraid of how we feel, we can actually experience and process through our emotions in a very straight-forward, practical […]

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124 – Pursuing a Passionate & Limitless Life as Asian Women with Cindy Ho

During an IG Live, Cindy and I discuss many common struggles & challenges of Asian women as we pursue the unconventional career path, feeling guilty/ having a hard time putting ourselves first, as well as struggling with visibility online. We offer different mindset shifts, perspectives, and practical tools that’ll help you start acting differently and […]

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