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Being intentional with social media and screen usage is getting harder and harder nowadays, especially when everything is going digital. As a blogger and online marketer, my time spent on the phone has increased drastically over the last few years.
This week is a guest post from Julie. She shares about her tips on how to start meditating and her favorite guided meditation apps!
The first step to living a more meaningful and fulfilled life is being able to fully understand and accept yourself as who you are. Too often, we go through life just following what we’re supposed to do and what the society expects of us. How often do we stop and think about what we actually want […]