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28 – How to Understand Yourself and Improve Self Awareness

How do you understand yourself better and improve self awareness? In this episode, we talk about the importance of understanding yourself, and dive deeper about different areas of self awareness and what they are.

TUNE IN NOW:

WE EXPLORE:

1:33 – why it’s important to understand yourself

4:44 – four areas of self awareness

 

16 personalities test https://www.16personalities.com/

Processing difficult emotions https://youtu.be/l55V-zk6jAU


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How do you understand yourself better and improve self awareness? In this episode, we talk about the importance of understanding yourself, and dive deeper about different areas of self awareness and what they are. #personaldevelopment #daringliving #lifecoaching #selfawareness

27 – How to Have Faith in Yourself

What does it mean to have faith? Having faith means believing hard. It means believing hard in your pursuits and in the ideal life that you want for yourself. In this episode, I share what it means to believe hard and how to practice that in yourself.

TUNE IN NOW:

WE EXPLORE:

  • 1:44 – What does faith mean
  • 2:27 – Why you’re not believing in yourself
  • 6:39 – Why believing is the only way to create what you want
  • 9:22 – Why others don’t believe in you

LOVING THIS EPISODE?

Please leave us a rating and review on Apple Podcast or Stitcher. It means so much more than you know.

Pin it to save it!

What does it mean to have faith? Having faith means believing hard in yourself. It means believing hard in your pursuits and in the ideal life that you want for yourself. In this episode, I share what it means to believe hard and how to practice that in yourself. #daringliving #belief #personaldevelopment #selflove #confidence

26 – How to Build Intentional Habits

Change happens in the everday actions. It doesn’t happen in the result.

Not all habits are useful and not all habits are effective. It’s so important to build daily habits that are intentional. This is how you can make deliberate decisions and actions that will create the lifestyle that you want.

Tune in here:

We explore:

  • 1:18 – Habit clarity – limiting beliefs about habits
  • 6:40 – Habits vs. Willpower
  • 8:55 – What are keystone habits and why are they important
  • 11:20 – How to build new habits faster
  • 13:25 – Power of everyday actions

Loving this episode?

Please leave us a rating and review on Apple Podcast or Stitcher. It means so much more than you know.

Pin it to save it!

It's so important to build daily habits with intention. If you want to learn how to form everyday habits, habits for 2020, and learn more about intentional living, then you should check out this new Daring Living podcast episode. #daringliving #podcast #intentionalliving #intentionsetting #habits #personalgrowth #personaldevelopment