Okay let’s be honest here. Who here has ever set goals in the beginning of the year and already didn’t follow through by the time February arrives? Yep. Been there, done that! So why was that so difficult? Why were we not able to achieve it? There are several reasons.
Believe it or not, I used to think that self care was just a hyped-up term marketers use to promote their products to consumers. I never learned about self care in school… how to practice it and how you should take care of yourself first before you can take care of others. Yet, practicing self […]
Ever wondered why vision boards are so popular? When you actually create a vision board that aligns with what you really want, it’s a powerful visualization tool to help you bring them to reality. In other words, yes this stuff actually works. In this post I’m talking about how to create a vision board with […]