Sign up to watch a free workshop on how to build self-discipline with love.
Listen weekly for tools and tips on how to live a daring and joyful life.
Work with me 1-1 to take your life to the next level.
Believe it or not, I used to think that self care was just a hyped-up term marketers use to promote their products to consumers. I never learned about self care in school… how to practice it and how you should take care of yourself first before you can take care of others. Yet, practicing self […]
Ever wondered why vision boards are so popular? When you actually create a vision board that aligns with what you really want, it’s a powerful visualization tool to help you bring them to reality. In other words, yes this stuff actually works. In this post I’m talking about how to create a vision board with […]
Instead of creating many goals for yourself, it’s even more important to reflect first on our previous year — learn from all our wins & lessons, and create a new vision and intention for the New Year.