Daring Living

REFLECT ON YOUR 2019 YEAR

Download Free New Year Reflection Workbook

  SIGN ME UP

4 Ways to Be Mindful

Be Mindful | Simply Shir

We all know that staying in the present is important, but how do we really be aware of our thoughts and emotions in our daily lives? What is Mindfulness? There are many moments in my life where I acted and said things impulsively during states of high emotion. Without realizing, I was just triggered by […]

Continue Reading