Are you doubting yourself and your abilities? In this episode I talk about the importance of self-doubt, how to navigate through this feeling, and why self-doubt can actually be beneficial for you.
69 – How to Make Your Weekly Schedule Work for You
I share 10 important ways to really help your weekly plan/ calendar work for you and your brain.
68 – How to Follow Your Schedule
I talk about why you might be using your schedule against yourself, how to make your schedule work FOR you, the difference between going with your flow vs. making excuse to not follow through, and how to make it easier for your brain to get on board to follow your schedule.