What does it really mean to live with more intention? In today’s episode, we dive into the benefits of intention setting and easy ways you can add into your day to live more intentionally. Tune in now to hear more: We explore: 1:20 – What is intention and why it’s so important 2:40 – How […]
What is Intention Setting & How to Live with Intention
What is intention setting and why is it so important to live with intention? Do you ever feel like you’ve been on autopilot lately? Does your mind feel a bit foggy and unclear? Deep down, do you crave to live every day more fully, with more purpose and meaning?
008 – How to Stop Being a People-Pleaser (Real, Honest Talk)
As a recovering people-pleaser, I can completely understand. This stuff is hard and emotionally exhausting. By the time we finish prioritizing the needs of others, we don’t even have the time and energy to attend to ourselves anymore. Here are some reasons why we people please and some truths behind what we do… Tune in now […]