30-DAY LIFE RESET
A 1:1 Intensive Coaching Experience
Does Any of This Sound Familiar?
- On the surface, your life seems to be doing well. Yet deep down, you can’t help but wonder if it can all be better somehow.
- You feel stressed and confused, because you struggle with knowing what you actually want in life.
- You care a lot about what other people think. You find yourself doing things not for yourself, but to please others.
- You criticize yourself a lot, and you have the habit of thinking on the negative. You are your own worst critic.
- You lack energy and motivation, and you find it difficult to maintain a consistent habit and or routine for yourself.
- You tend to overthink and do not trust yourself to make the right choices. This makes you very indecisive and uncertain about how to move forward.
- You feel overwhelmed. Because so many things are happening in your life, you struggle to find the right balance and control over everything.
- Honestly, you're just not sure where to begin. You know that there’s room for change in certain aspects of your life, whether it is in your mental well-being, physical health, career, or relationships. But you just don't know where to start.
Can you relate to any (or all) of the above?
Hey it's okay. Trust me, I get it.
Hi friend, my name is Shirley.
I'm an internationally Certified Life Coach and the creator of Daring Living.
For many years, I seemed to be doing fine. I graduated with a Bachelors of Commerce degree, landed a decent job, and I am surrounded by people I love.
Yet, on the inside I was miserable. Life felt meaningless as I struggled to get up every day. I felt guilty, confused, and frustrated at myself for feeling this way. I worked so hard to get to where I was...yet why can't I just be happy? I was depressed, had insomnia, and didn’t find joy in eating food or talking to people.
In 2017, I began diving deep into personal development work. I created Daring Living and discussed topics about mental wellness and personal growth. I enrolled in a certified life coaching program and learned life skills tools, techniques, and conducted multiple in-person coaching sessions.
Most importantly, I had to do the work myself. I started looking inside to really understand what I wanted in life, overcame many fears and self-doubt, and worked hard to reframe many self-limiting thoughts and self-sabotaging behaviours that were holding me back from going after what I truly wanted in life.
Instead of looking everywhere else for answers, I learned to truly listen from within to embrace my own strengths and confidence. This allowed me to take the exact actions to positively improve the emotional, spiritual, relational, and professional areas of my life. Today, I am still working on myself every single day.
Now, I am creating my life on my own terms, and I have never been more at peace with myself.
The thing is, this is totally possible for you too.
All you have to do is decide right now that you're going to make that change.
INTRODUCING: 30-DAY LIFE RESET
A 1:1 Intensive Coaching Experience
As your friend and coach, I'm here to guide and support you through your personal growth journey to work on any of these areas:
- See true value in your unique personality and learn more about yourself at a much deeper level
- Get clear on your life direction and know with certainty the kind of life you want to create
- Live a more peaceful, happier and more successful life on your own terms
- Let go of old habits and thought patterns that's holding you back from being the person you want to be
- Overcome insecurities, self-doubt, and control your negative thinking
- Feel more confident with who you are, and care less about what others think
- Learn to say no and set proper boundaries with people
- Practice self-acceptance, letting go of things no longer serving you, and being more mindful of your actions and surroundings in the every day
- Move past your inner fears so you can actually pursue what you truly want to do
- Strengthen and create deeper connections with your partner, friends, family, and yourself
- Design steps to move forward and create regular check-ins and systems to hold yourself accountable
- Take actions consistently, knowing with clarity what you're aiming for and the driving forces behind what you do
The best project you will ever work on is yourself.
LIFE COACHING IS MY SOUL'S WORK.
When We Work Together...
I Will Meet You at Where You Are
You are in a safe, open, and supportive environment where I will be there with you without judgement, see your truth, and accept you just as you are. I will empathize with your thoughts, emotions, learning style, and personal being.
Generate a Powerful Space
In each session, I will actively listen to you, ask insightful questions, expose new perspectives, and guide you to find what you're looking for. This is an experience of self-realization, self-empowerment, and taking back ownership and control of your own reality.
Show Up with Integrity
We will be present, authentic, be open to feedback, and communicate honestly with each other. I will show up respectfully, professionally, and hold your commitment to your behaviors. You will also create the time and energy to do the self-work during our time together.
Here's What's Included:
- Begin with 1 x deep dive 90 minute session to:
- Dig deep into your life and identify specific items you'd like to change and what you want to create
- Get clear on your life direction, your life vision, and your goals
- Uncover any limiting thought patterns or beliefs that are holding you back
- Identify your vision and map out a road map for your coaching journey
- 1x personalized coaching plan tailored to meet your needs
- Followed by 4 x weekly 60 minute coaching sessions
Sessions will be done via Zoom video call. During each 60 minute session we'll discuss:
- What's going well right now, what's not working well, and what you can do to change
- Check in on your goals (accountability support)
- Where you are at right now emotionally vs. where you'd like to be
- Practical tools & teachings to help you make any mental, emotional, and behavioral shift
- Work on anything else to be covered in your personalized coaching plan
Bonus Add On's:
Unlimited voice & message support in between sessions (We're in this together)
Exercises, worksheets, and reflective action steps after each session
Discount to any future offerings from Daring Living (Courses, e-books, and other services)
Your Investment: $317 USD
or two bi-weekly payments of $170 each
Enrollment is now open, by application only.
After receiving your application, we’ll schedule a free 20 minute clarity call to discuss more about your needs and see if we're the right fit to work together.
30 days from now, you can be in a completely different place mentally, emotionally, spiritually, and relationally.