How do you manage expectations from others? You might also create unhealthy expectations for yourself without realizing. If you have a tendency to care about what others think about you, or you don’t really understand yourself enough, it can be very easy for you to try to meet up to everyone’s expectations. Tune in now […]
Why You Can’t Decide and How to Stop Being Indecisive
Is it hard for you to make a decision? Do you identify yourself as someone who is very indecisive? Before I started doing this personal development work, I was a very indecisive person. Especially with big important decisions about my life. I was always afraid I would make the wrong choice.
030 – How to Show Up For Yourself and Your Passion
We discuss some tips on how to show up for others, for your business, and for yourself. These are different perspectives that you can use to approach your work and change your mindset around your potential. We explore: 3:07 – Your mindset around creation 7:15 – How to get things done 11:01 – Understand your […]
029 – How to Practice Mindfulness in Your Everyday
How to be more mindful in your daily life? We talk about simple, yet important everyday mindfulness practices, and some tips on how to include them into your days. WE EXPLORE: 1:20 What is mindfulness 2:55 How to take an intentional break 5:57 Daily check-in’s 8:03 Becoming the watcher of your thoughts & emotion LOVING […]